In the world of home fitness, finding an effective workout machine that can fit into your apartment can be challenging, especially for those who live in a small space. Most gym equipment is either too bulky or too limited in function. But what if you could get a portable workout machine for home that engages full-body muscle and fits in your backpack? This is where the portable workout machine for home from Tousains- Hivegym Power Pump comes in. But how can you engage all your muscles while using this machine? Let’s dive right in!
Compact Yet Versatile
New to Tousains Hivegym? This is a piece of equipment with a weight of 1 kg and a diameter of 15 cm. Quite a small size for a workout machine, right? However, it can provide up to 30 kg resistance, with the adjustment of 1 kg each time. Whether you are a fitness beginner or an advanced athlete, you can use this machine to do strength training exercises. In addition, with its lightweight design, it is more than a portable workout machine for home, but the best portable exercise equipment for travel.
Simply attach the accessories provided by Tousains, and you can turn this compact device into a versatile strength training tool. Read the following part and learn how to do this!
Full-Body Workout in a Single Machine
One of the biggest advantages of Tousains Hivegym is its ability to engage many major muscle groups. Together with its innovative design, you can perform a wide range of exercises with various intensities:

If you want to target your upper body muscles, use Hivegym Power Pump and do exercises like standing cable single arm pushdown, standing reverse cable fly, or high cable chest fly.
Alternatively, if your goal is to target lower-body muscle, use this machine, do cable side kicks and single-leg lying hamstring curls.
For a full-body workout, try to use Tousains Hivegym to do cable squats and supine crunch.
The possibilities with this portable exercise machine for home are endless—purchase one from Tousains and discover more exercises yourself!
Free Courses Maximize Workout Results
Not sure where to start? The Tousains app provides free professional training courses tailored for different fitness levels and goals. Whether you’re a beginner looking for guided workouts or an experienced athlete seeking a structured routine, the Tousains app offers step-by-step programs for various fitness goals, including:
- Muscle building
- Fat loss
- Mobility and flexibility
These courses are designed by fitness experts and are constantly updated to keep your workouts fresh and effective.
Track Workout Data With Tousains App
Exercising with visible exercise data can help people stay motivated and keep going. This is what makes the Tousains app necessary for many. It records key fitness metrics, including:
- Resistance level adjustments
- Calories burned
- Workout duration
- Range of motion analysis
This ensures that you stay on top of your fitness journey. In addition, it also provides guidance on how to keep a proper posture, avoid injuries, and maximize your results while using this portable workout machine for home.
Who Is This Portable Workout Machine For?
With its versatile features, Tousains Hivegym serves as an all-in-one portable gym, ideal for those seeking an effective and space-saving workout solution. Not only is it a compact workout machine for home use, but it is also the best portable exercise equipment for travel. It’s perfect for:

- Home fitness enthusiasts – Get a full-body workout without bulky equipment.
- Travelers & digital nomads – Stay fit on the go with a lightweight, compact gym.
- Beginners & advanced athletes – Adjustable resistance suits all fitness levels.
- Office workers – Fit in quick strength sessions during breaks.
- Apartment dwellers – No need for a dedicated workout space.
No matter your fitness goal—strength training, muscle toning, or maintaining an active lifestyle—Tousains Hivegym offers a convenient and effective way to train anytime, anywhere.
Conclusion
Tousains Hivegym proves that size isn’t everything. Despite being smaller than a shoebox, this portable workout machine offers an opportunity to engage your full-body muscles, making it an ideal choice for home and travel fitness. Whether you are a fitness beginner who wants to try weight training or a seasoned one, you can use this all-in-one home gym for small spaces to build strength and endurance. With the free training courses provided by Tousains, you will get the most use of this machine. Ready to take your workouts to the next level? Get your Hivegym Power Pump today and experience the convenience of a full-body workout anytime, anywhere!
FAQ
Can I get those accessories for free?
Accessories are included in the box. You can choose different packages based on your budget and fitness goals.
Is Hivegym Power Pump travel-friendly?
Yes! Hivegym weighs only 1 kg and has a compact 15 cm diameter, making it one of the best portable exercise equipment for travel. Simply carry it in your backpack and keep up with your workouts anywhere.
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